20 seeds of Red Swiss Chard - BETA VULGARIS - Virgo + Gift 5 seeds of Sunflower

Swiss Chard

Chard or Swiss chard (Beta Vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish in colour; the leaf stalks are usually white, or a colourful yellow or red.

Chard, like other green leafy vegetables, has highly nutritious leaves, making it a popular component of healthy diets. It has many common names, such as silver beet, perpetual spinach, beet spinach, seakale beet, or leaf beet.

Sunflower - Gift

Rich in energy giving oils, Black Sunflower Seeds will attract a variety of birds to your garden.